A Gift for You: The 7-Minute Meditation
As a gift from my own creative journey, I would like to offer you this free, 7-minute meditation. Created during my time in my Masters Art Therapy session, it is a tool I developed to find peace and be present when things get tough.
It is my hope that this simple, downloadable meditation can be a gift for you, too—something you can listen to whenever you need a moment of calm and stillness in your life.
A Gift for You: The 7-Minute Meditation
As a gift from my own creative journey, I would like to offer you this free, 7-minute meditation. Created during my time in my Masters Art Therapy session, it is a tool I developed to find peace and be present when things get tough.
It is my hope that this simple, downloadable meditation can be a gift for you, too—something you can listen to whenever you need a moment of calm and stillness in your life.
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